Have you ever thought about the quality of the air you are breathing inside your home? Would it surprise you to find out that the air we breathe indoors is often more polluted than the air outsid? What does that mean for you? Well, poor indoor air quality can have a significant impact on our health and well-being. Among the most significant contributors to poor indoor air quality are biological pollutants. But what are they?
To put it simply, biological pollutants are living organisms or parts of them that can be found in the air inside our homes. Some of the most common types of biological pollutants include dust mites, pet dander, cockroach remnants, pollen, viruses, and bacteria. Even if you think that your home is immaculately clean, these pollutants are microscopic and can be found in practically every household.
Now we have mentioned some of the most common types of bio pollutants, we should discuss the conditions that encourage them to thrive. One of them is high humidity levels. These kinds of pollutant need nutrients and moisture to thrive, which can be found in humid areas inside the home.
What can you do to reduce biological pollutants in your home?
Reduce humidity levels with a dehumidifier or air conditioning unit. Ensure that these devices are regularly cleaned to prevent the growth of biological pollutants.
Maintain good ventilation in your home by opening windows or installing a ventilation system.
Regularly clean your home to remove any potential sources of biological pollutants such as dust mites and pet dander.
Avoid the use of pesticides and insecticides in your home as they can contribute to the buildup of biological pollutants.
In the following article, we will discuss how to determine whether bio pollutants are the cause of your health problems.